Hatha Flow @ 9:00am

Hatha Flow – 75 minutes
Hatha flow offers a gentle pace of yoga postures and sun salutations, integrating breathing techniques, short meditation, and basic yoga philosophy to connect to the light within. 
All levels welcome.

Drop Ins are welcome. $10 Drop in fee.

Please call or check the website to see if the class you are interested in is running for the session.

Classes canceled for the session will be noted as "CXLD" on the website.

Sessions run on a monthly basis. $8 per class, if paid in full for the month.

Individual, groupe and corporate yoga.