Hatha Flow & Chakra Course @ 6:30pm

Hatha Flow – 75 minutes
Hatha flow offers a gentle pace of yoga postures and sun salutations, integrating breathing techniques, short meditation, and basic yoga philosophy to connect to the light within. 
All levels welcome.

Chakra Course –                                                                                                                            This course is to balance energy throughout the body. Movement and breath work will be introduced specifically working with one of the seven energy centers throughout the body. Each week you participate you will receive a celebratory bead to show off your accomplishement! Bracelets will be for sale to add your beads to!

Drop Ins are welcome. $10 Drop in fee.

Please call or check the website to see if the class you are interested in is running for the session.

Classes canceled for the session will be noted as "CXLD" on the website.

Sessions run on a monthly basis. $8 per class, if paid in full for the month.

Individual, groupe and corporate yoga.