Hatha Vinyasa-Intermediate @ 7:00pm

Hatha Vinyasa – 75 minutes
A powerful vinyasa practice.  This class explores longer holds and intermediate postures preparing us for breathing and meditation techniques.  This class dives deep into the connection of our mind, body and True Self.  Prior yoga experience recommended.

Pre-register for class sessions by email: jane@hagoyoga.com or call 616.843.1268

Drop Ins are welcome. $10 Drop in fee.

Please call or check the website to see if the class you are interested in is running for the session.

Classes canceled for the session will be noted as "CXLD" on the website.

Sessions run on a monthly basis. $8 per class, if paid in full for the month.

Individual, groupe and corporate yoga.